It is 2014. I will keep saying it over and over, only because I can’t believe it.  When they say time flies, they aren’t kidding.  This my friend is your year to finally get healthy.  And I am so excited for you!  You have been putting it off for long enough.  You have given it a ‘try’ too many times, it is now time to really put all your faith in someone who has been there and done that and can truly guide you down the right path.  I have been on a health roller coaster sinc

Hello My Fabulous Friends! I am lounging in bed at the moment drinking a Nestle water and listening to some Eric Brown meditation vibes on youtube.  Feeling good.  Calm.  Relaxed.  It’s been a LONG day between packing up our Florida home to move into another subdivision down here, normal ‘work’ issues and tons of errands…it’s been one thing after the other.  But honestly days like this make me feel awesome.  I love feeling as if I have accomplished something (or in this case,

Today I awoke at a late 9 o’clock am.  I am still so tired from the night before.  I blame this on all the food I ate last night at my sisters house.  We are out visiting my family at the moment in the quiet state of North Carolina in a small, small, small town.  We had dinner with my sister and brother in law last night, (and man was it delicious!) thus the heavy feeling I feel in my stomach this morning. On a normal day I usually drink a green smoothie or take in some sort